Shake It - Your Professional Weight Loss Program
Shake It - Professional Weight Management Program - Feel Great, Be Healthy
Do you want to be leaner and healthier?
- Real Food
- Lasting Results
- Long Term Wellness
- Professional Advice & Support
In recent times, there has been a significant increase in the number of people who are seeking treatment for weight loss & obesity, & associated disorders. Australia & New Zealand are currenlty in the grip of a rising obesity epidemic. Recent studies estimate that more than half of all Australian women (52%) & two-thirds of men (67%) are overweight or obese. That is, almost 60% of the adult population in Australia is overweight or obese.1
Are you overweight?
Do you ever catch yourself thinking, "how did I end up here?", or seeing your reflection & not recognising yourself? Maybe you would feel happier with yourself if you lost those last few kilos.
"Obesity's health consequences include chronic health conditions that reduce the overall quality of life." - The World Health Organisation
How does Shake It work?
The Shake It diet restricts sugars & high GI (Glycaemic Index) carbohydrates. The shakes provide lean protein. There is scientific research to show these dietary changes may improve fat burning, weight loss & help maintain a lean body composition.
A low carbohydrate, low GI diet can help keep blood sugar low which can improve fat burning & reduce fat storage. Lean protein can help to protect muscle mass. Healthy fat may help improve fat burning.
Shake It assists you to lose up to 2 kg of fat per week whilst preserving your muscle mass. Most calorie-restricted diets produce disappointing results due to the excessive loss of muscle mass. The loss of muscle reduces your metabolic rate (ability to burn calories) & increases your likelihood of putting the fat back on (yo-yo dieting).
The Benefits - Why Shake It?
Proven Results & Lasting Weight Loss
- Professional advice to overcome obstacles to weight loss
- Tailored to your individual requirements
- Based on the latest science & evidence
Simple to Follow & Convenient
- Lots of healthy food to develop good eating habits
- Ketostix to measure fat burning
- Website, meal plans & enticing recipe book
Great Tasting Supplements to Make it Easy
Shakes, soup & bars in a range of flavours that may also:
- Reduce hunger & improve body composition
- Assist with weight loss
Access the Shake It website for more information
The Shake It website www.shake-it.com.au is a free source of additional support and information, including:
- Shake it recipes
- Goals
- Shake it diary
- Shake it meal planner
- Shake it shopping list
Healthboost can also supply you with your own Shake it booklet which includes detailed dietary advice. We also offer extra support and tips with our Shake it weekly Newsletter.
SHAKE IT
- Is the natural way to lose fat
- Uses the body’s own metabolism to burn fat
- Is clinically proven
- Requires no medication
- Is safe and easy to follow
- Is only available from your Healthcare Professional
Nutritional Supplements for the Shake It Program
Shake it eBooklet
KetoSlim Shakes
KetoSlim Bars
- Ketogenic Snack Bar (Caramel)
- Ketogenic Snack Bar (Cherry/Coconut)
- Ketogenic Snack Bar (Choc MInt)
- Ketogenic Snack Bar (Vanilla Nougat)
- Ketogenic Snack Bar Soy (Hazelnut Crunch)
Shake It Soup
Healthy Fats
KetoStix
Shake It Shaker
Optional Supplements
Weight Management Support
Magnesium Supplementation
- High Potency Magnesium, Chromium & Selenium - Lemon/Lime
- High Potency Magnesium, Chromium & Selenium - Orange
- High Potency Magnesium, Chromium & Selenium - Raspberry
- High Potency Magnesium, Chromium & Selenium - Tropical