This recipe is from the KetoSlim program & is tasty, nutritious, and will keep you burning fat.  It makes an excellent breakfast, cold lunch or snack

Ingredients

2 cups coarsely chopped vegetables

• Pumpkin
• Zucchini
• Red Capsicum

120 g fetta crumbled

3 eggs

1/4 cup cream

2 tablespoons of olive oil

Method

Coarsely cut and steam vegetables until tender, set aside. Whisk eggs with cream, set aside. Add oil to a thick base fry pan and place on a very low heat. Add half of egg mixture to pan, place vegetables and crumbled fetta in pan and cover with remaining egg mixture. Cover with lid and cook on a very low heat until cooked through. Place uncovered fry pan under grill until top of frittata turns golden brown.

Protein count per serve: 30 g

Serves 2